6 Natural Alternatives to Bleach Baths (for Eczema, Psoriasis and Other Skin Conditions)

Bleach baths are commonly recommended by doctors for various skin conditions such as eczema, psoriasis, acne and bacterial infections, to keep various species of staphylococcus at bay.

However, the use of bleach on the skin can have harmful side effectives, such as skin irritation and damage, irritation to the respiratory system, and can be harsh on the skin leaving it dry possibly leading to further damage. Bleach baths just may not be suitable for everyone.

Fortunately, there are many natural alternatives to bleach baths that can provide similar benefits without the potential drawbacks.

In this post, we will explore some of the natural alternatives to bleach baths that can be used to manage various skin conditions.

1. Epsom salt baths

Epsom salt baths are a popular alternative to bleach baths. Epsom salt is a naturally occurring mineral compound of magnesium and sulfate, and has been used for centuries as a natural remedy for a variety of ailments, including skin conditions. Epsom salt can help to soothe dry, itchy skin, reduce inflammation, and promote skin healing. To use, simply add 1-2 cups of Epsom salt to a warm bath and soak for 20-30 minutes. Be sure to rinse off thoroughly after the bath to remove any residual salt.

2. Apple cider vinegar baths

Apple cider vinegar (ACV) has been touted for its numerous health benefits, including its ability to improve skin health. ACV is naturally acidic, which can help to balance the pH of the skin and reduce inflammation. To use, add 1-2 cups of ACV to a warm bath and soak for 20-30 minutes. Be sure to rinse off thoroughly after the bath to remove any residual vinegar.

3. Oatmeal baths

Oatmeal baths have long been a popular natural remedy for skin conditions, including eczema and psoriasis. Oatmeal contains anti-inflammatory properties that can help to soothe irritated skin, reduce itching, and promote healing. To use, grind 1-2 cups of oatmeal into a fine powder and add to a warm bath. Soak for 20-30 minutes and rinse off thoroughly after the bath.

4. Tea tree oil baths

Tea tree oil is a natural antiseptic and antibacterial agent that can help to reduce bacterial and fungal growth on the skin. It also has anti-inflammatory properties that can help to reduce redness and swelling. To use, add 5-10 drops of tea tree oil to a warm bath and soak for 20-30 minutes. Be sure to rinse off thoroughly after the bath to remove any residual oil.

5. Baking soda baths

Baking soda is a natural alkaline substance that can help to balance the pH of the skin and reduce inflammation. It also has mild antiseptic properties that can help to reduce bacterial and fungal growth on the skin. To use, add 1-2 cups of baking soda to a warm bath and soak for 20-30 minutes. Be sure to rinse off thoroughly after the bath to remove any residual baking soda.

6. Coconut oil baths

Coconut oil is a natural moisturizer that can help to soothe and hydrate dry, irritated skin. It also contains antimicrobial properties that can help to reduce bacterial and fungal growth on the skin. To use, add 1-2 tablespoons of coconut oil to a warm bath and soak for 20-30 minutes. Be sure to rinse off thoroughly after the bath to remove any residual oil.

7. Aloe vera baths

Aloe vera is a natural anti-inflammatory agent that can help to soothe irritated skin, reduce redness, and promote healing. It also has moisturizing properties that can help to hydrate dry, flaky skin. To use, add 1-2 cups of pure aloe vera gel to a warm bath and soak for 20-30 minutes. Be sure to rinse off thoroughly after the bath to remove any residual gel.

In conclusion, there are many natural alternatives to bleach baths that can help to soothe and