Natural Wellness

This collection of blog posts is dedicated to simple, effective ways to care for your skin and overall wellbeing. From traditional remedies to herbal skincare tips, you’ll find trusted insights to support a healthier, more natural lifestyle.

You can find the full blog archives here.

Whether you’re with me here in Australia or from the other side of the world, I am grateful for you and I appreciate you.

With love and sunshine,

Asti Mary x

A pair of bare feet standing on a mechanical bathroom scale, surrounded by vibrant green lemon balm leaves. The scale shows a weight reading around 58 kg. The image visually connects lemon balm with weight-related themes, reflecting current wellness trends.

Lemon Balm for Weight Loss? What You Really Need to Know

Lemon balm is trending as a supposed weight loss herb, but is it really the magic solution people claim? In this post, I unpack the truth behind the hype, share what lemon balm actually does, and offer a calming, grounded perspective on how this beautiful herb can support your well-being (without chasing fads).

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A calming ritual setup with a leather moon phase journal and pen, oracle decks, lit candles, a ceramic owl, and a crystal display on a wooden surface — creating a warm, reflective space for healing and self-care.

11 Rituals To Help You Get Through Grief & Heartache

Grief can feel overwhelming, but small rituals can offer comfort when your heart feels heavy. In this post, I share 11 meaningful rituals from tea ceremonies to quiet reflection that helped me through my own journey with loss. These gentle practices are for anyone seeking a moment of calm during difficult times.

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A black and white bovine with large horns stands in a paddock poking out it's tongue.

Bovaer: My Commitment To You

Bovaer is a new feed additive used in cattle farming to reduce methane emissions—but what does that mean for your skincare? This post explains why I’ve chosen to source only from farms that avoid Bovaer, hormones, and antibiotics, and why transparency and tradition matter more than trends.

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Buy Tallow Australia Blog Post - Australia's Best Natural Beauty Secret

Unlock Australia’s Best Natural Beauty Secret: Tallow Balm

Tallow is a time-honoured skincare ingredient, rich in nutrients and gentle on sensitive skin. This Australian-made balm is crafted from 100% grass-fed, locally sourced beef tallow and offers deep, natural nourishment. Learn why tallow is still one of the most effective choices for truly natural skincare.

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Tallow Balm For Skin Care (Common Uses)

Tallow Balm for Skin Care (Common Uses)

Tallow balm is a beautifully simple, deeply nourishing skincare staple with a wide range of uses—from eczema relief to everyday moisturising. This post explores the many ways people use Whip Tallow Balm for sensitive, dry, and irritated skin, and why its natural, skin-compatible ingredients make it so effective.

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