27
Feb
Hawthorn (Crataegus spp.) | A Herbal Monograph
Hawthorn has long been revered as a powerful herb for the heart, both physically and emotionally. In this herbal monograph, I explore its rich history, traditional uses, and the gentle yet profound ways it supports heart health, grief, sorrow and emotional well-being.
18
Feb
Chamomile | A Herbal Monograph
Chamomile is a gentle yet powerful herb known for its calming properties and rich history in traditional medicine. In this monograph, I explore chamomile’s soothing effects on the mind, body, and skin, along with its uses in teas, oils, and skincare rituals.