Comfrey (Symphytum officinale) | A Herbal Monograph
Comfrey has been treasured for centuries as a powerful herb for skin, muscle, and bone support. In this monograph, I explore its rich folklore, traditional uses, and why it became the heart of Comfrey Magic, my most beloved creation.
Beef Tallow for Skin (The Moisturiser You Didn’t Know You Needed)
Beef tallow has been used for centuries to nourish and protect the skin. Here, I share why this traditional fat may just be the most effective, natural moisturiser you’ve never tried.
The Herbs Behind Sorrow (A Tea Blend for Wounded Hearts)
The seven herbs behind Sorrow Organic Herbal Tea Blend. A gentle, heart-soothing collection rooted in folk herbalism. From hawthorn’s quiet strength to rose’s tender embrace, each plant offers comfort during times of grief and emotional heaviness.
Help Western Queensland Recover from Devastating Floods
Wondering how you can support those impacted by the devastating Western Queensland floods? I’ve put together the information I’ve found so you don’t have to. With towns like Thargomindah, Adavale, Jundah, Stonehenge, Quilpie, and Windorah hit hard by severe flooding, thousands are displaced, homes and businesses destroyed, and over 150,000 livestock lost (and counting). Beyond the physical destruction, the psychological toll on our farmers is immense.
From donating to trusted organisations to volunteering your time and attending charity events, there are many ways to help. Let’s come together to support our resilient Queensland communities in their journey to recovery.
Lemon Balm for Weight Loss? What You Really Need to Know
Lemon balm is trending as a supposed weight loss herb, but is it really the magic solution people claim? In this post, I unpack the truth behind the hype, share what lemon balm actually does, and offer a calming, grounded perspective on how this beautiful herb can support your well-being (without chasing fads).
Comfrey Cream Or Comfrey Salve: What’s the Difference
Confused about the difference between comfrey cream and comfrey salve? Learn why oil-based salves offer a more potent, natural option without preservatives or fillers.
11 Rituals To Help You Get Through Grief & Heartache
Grief can feel overwhelming, but small rituals can offer comfort when your heart feels heavy. In this post, I share 11 meaningful rituals from tea ceremonies to quiet reflection that helped me through my own journey with loss. These gentle practices are for anyone seeking a moment of calm during difficult times.
Why Tallow Is Making a Powerful Comeback in Skincare
Tallow is making a powerful comeback in skincare and for good reason. Packed with vitamins and nutrients, this traditional ingredient deeply nourishes and soothes dry, irritated skin. In this post, I break down what tallow is, why it’s so effective, and how to choose a quality tallow balm you can trust. Plus, I share my personal journey with tallow in Australia and how it changed my son’s skin during Topical Steroid Withdrawal.
Hawthorn (Crataegus spp.) | A Herbal Monograph
Hawthorn has long been revered as a powerful herb for the heart, both physically and emotionally. In this herbal monograph, I explore its rich history, traditional uses, and the gentle yet profound ways it supports heart health, grief, sorrow and emotional well-being.
Chamomile | A Herbal Monograph
Chamomile is a gentle yet powerful herb known for its calming properties and rich history in traditional medicine. In this monograph, I explore chamomile’s soothing effects on the mind, body, and skin, along with its uses in teas, oils, and skincare rituals.
Lemon Balm (Melissa officinalis) | A Herbal Monograph
Lemon Balm (Melissa officinalis) is a beloved herb known for its calming, uplifting qualities and gentle citrus-mint aroma. This herbal monograph explores its rich history, traditional uses, and modern research, offering insights into how this cooling nervine supports mood, digestion, and relaxation.